Postnatal exercises to try

Drop those post baby pounds with these simple exercises.



Caring for your newborn may be hectic and tiring but once you get into the swing of things, you can begin thinking of working out again! With the help of fitness coach and mother of three, Gladys Leong, here are some simple ones you can try in the comfort of your home.

Styling & Videography: Lim Jae-Lynn & Paulyn Ng