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Date: Saturday, 29 April 2017
Venue: Regent Hotel Orchard
Time: 12pm to 4.30pm (Registration starts at 12pm)
This seminar is suitable for expectant women.

Topic 1: Pregnancy diet and weight gain
Synopsis: Eager to know how much weight you can safely gain during your pregnancy? Or do you really think that being pregnant is a great excuse to ditch food guilt and tuck in without counting the calories? Get answers from clinical dietitian Mr Louis Yap on how to eat your way to a healthy pregnancy.

Topic 2: Benefits of cord blood banking
Synopsis: Discover the advantages of banking your baby’s cord blood.

Topic 3: Antenatal Physiolates
Synopsis: Loosen up your tense muscles and avoid getting cramps! Learn how to do simple stretches in 15 minutes from the principal physiotherapist at Parkway East Hospital’s Rehabilitation Department.

Topic 4: Importance of prenatal and postnatal skincare
Synopsis: Thanks to pregnancy hormones, your complexion doesn’t look as good as it used to. Find out what you can do to nourish your skin when you’re expecting.

Topic 5: Managing pain during childbirth
Synopsis: Learn strategies to ease labour pain during delivery. Parkway East Hospital anaesthesiologist Dr David Woo Chin Ming has useful insights for you.

Topic 6: Nurture a bright baby right from the start
Synopsis: How do you nurture a whiz kid? BrainFit Studios founder Cheryl Chia has tips on how to raise a smart baby from bump to birth.

Sign up now! Remember to key in promo code or email hello@smartparents.sg to obtain one!

For enquiries, e-mail hello@smartparents.sg